Impact Mat For Jumping Rope

In this video i address some of these types of.

Impact mat for jumping rope.

Use a wood floor piece of plywood or an impact mat made for exercise. The interlocking mats that make up the home gym flooring tile pebble surface product are ideal for all kinds of workouts including jumping rope. Easy to store and clean absorbs the impact on joints and extends jump rope life. Yoga mats make good jump rope mats for those who may suffer from knee pain after jumping rope as they provide a softer easier landing on each jump.

These mats aren t used for high impact exercise therefore their shock absorbing capabilities are minimal and not an ideal choice for jumping rope. Fitness mats with at least 1 2 inch of cushion provide shock absorption and increase in thickness to 2 inches in professional models. It provides an extra thick surface that absorbs moisture so you will never have to worry about slipping if the mat was to get wet. Choosing the right mat for jump rope is critical because jumping rope off of cement concrete or any other type of hard surface you may damage and cause pain to your knees and ankles.

Use a light weight jump rope with good grips and begin on either a rubberized mat or other relatively pliant flooring such as carpet wood or grass. They consist of a material that s firm enough for the repeated quick jumps you need to make when skipping rope. Jump rope mat elitesrs fitness premium durable fitness mat with non slip texture portable. If you haven t jumped rope since third grade it can be humbling.

Get it as soon as wed oct 7. 4 6 out of 5 stars 126. It demands and builds coordination. Easy to store and clean absorbs the impact on joints and extends jump rope life 9 9.

Wear a pair of well made cross training shoes. These foam mats measure 0 375 inches in thickness. A portable jump rope mat that absorbs the impact of jumping roping and extends the life of your jump ropes. Pilates and yoga mats are among the thinnest mats available.

Free shipping by amazon. Jump rope mat elitesrs fitness premium durable fitness mat with non slip texture portable. Made of a super tough durable vinyl foam material that is designed to reduce the bounce of cable speed ropes when they hit the ground. The grip is the best part of this mat.

Perfect for a variety of uses including jump rope training stretching and calisthenics.